3 I Discovering the feel-of-things
The Oxford Mindfulness Podcast
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I Think It's Mainly About Safety.
When the tibetans came west, they were surprised about how many people e in low self esteem states. They don't recognize that sense of self attacking thoughts. So i think there's something distinctive in certain cultures about that. But i'm not an anthropologist, so i can't speak with authority about it. Those are just the stories that are told the tibets when they came and er. And i think it is, it's mostly about safety.
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