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How to Break Bad Habits and Build Good Ones with James Clear
Girls Gotta Eat
How to Optimize Your Digital Environment
I started putting my phone for a while now in the living room. And it's makes a huge difference. I was just spending too much time on Instagram, and so I downloaded Audible to read more books. So you know, so much of our time now is spent looking at a screen. Can you optimize that environment or can you introduce a little bit of friction there?
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