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The “Performance Whisperer” George Mumford Has Deep Strategies for Flow and Success

10% Happier with Dan Harris

CHAPTER

Embracing the Unlocked Self: Finding Flow and Success

This chapter explores the journey of embracing one's authentic self post-COVID lockdown, emphasizing spontaneity and engagement in the moment. The speakers discuss the alignment of mind, body, heart, and soul as keys to achieving personal greatness and success.

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