Figuring Things Out cover image

SIDE NOTES #6 - The consolidation phase

Figuring Things Out

00:00

Introduction

Exploring the concept of combining elements for a stronger whole, balancing aspects within processes for specific adaptations, and the complexity of human and physiological systems in training.

Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner
Get the app