This episode is also brought to you by Aidsleep and its new pod 3 mattress. You can get special savings for a limited time when you go to insidetracker.com slash LEX. It's hot in Austin right now, even though it's pushing towards the fall,. And what I do is I get back. I'm making athletic greens. I'll put it in the freezer, jump in the shower by the time they come out. They're super cold, delicious, refreshing. The first thing I drink to break a fast later on in the day. Oftentimes I'll do a two-hour run. That just makes me feel great about having accomplished something difficult

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode