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The Best Of Biohacking On A Budget: How To Massively Upgrade Your Health Without Breaking The Bank.

Boundless Life

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Harnessing Spirulina and Glycine for Better Health Post-Meal

In this chapter, the hosts discuss how spirulina and glycine can help mitigate oxidative stress, especially after meals with uncertain ingredients. They also highlight the benefits of glycine supplements and strategic consumption timing for enhanced exercise performance.

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