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Dr Daniel Amen - Change Your Brain Every Day: Simple Daily Practices To Strengthen Your Mind

London Real

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How to Deal With Addiction

Being in the situation and dealing with it is super important. And again, being really wary of anybody who writes you a script for something because that's how most people go down a very dark road. Those addictions happen quick and they can be dangerous and they can take over your lives. You talk about happiness. Right, if you don't want to start something, you can't stop. So that's the rule I have. That's really helpful.

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