Personal Experience with Mindful Eating and Lack of Understanding

In today’s episode we talk to Dr. Roberto Olivardia.  A Clinical Psychologist and Clinical Instructor of Psychology at Harvard Medical School, Dr. Olivaria specializes in ADHD, Executive functioning issues, and OCD, as well as Body Dysmorphic Disorder and eating disorders.  

Dr. Olivardia talks to us about ADHD and eating.  We discuss the executive function challenges that underpin healthy eating, the eating disorders most common to ADHD, the social nature of eating, and how the things we eat can affect our ADHD.

Guest Links:

• Learn more about Dr. Olivardia’s work here.

Check out the Men’s ADHD Support Group Here

ADHD Essentials Links:  

• Learn about & Register for the The ADHD Essentials Online Parent Coaching Groups 
• Join Our Facebook Community
• Check out the ADHD Essentials Homepage
• Contact Brendan at brendan@ADHDessentials.com