CrossFit Is a Great Sport, but Does It Have That Endurance?

I love CrossFit. I think it's a great sport, but you're certainly right in terms of sports. They found their complete niche, haven't they? Those short, powerful events plus with those 10, 20 minute events really find that blend of strength and some form of endurance. It's not the endurance that we kind of discuss, especially on the performance podcast in terms of being able to run a 50k ultra exactly like the quality is a completely different. That should be an event.

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