191. Shin Splints | Medial Tibial Stress Syndrome w/ Beau Tyrrell
The E3 Rehab Podcast
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Understanding Recovery Timelines for Shin Splints
This chapter examines the recovery timelines for medial tibial stress syndrome, outlining that return to sport can take between 15 to 120 days, with an average of 81 days. The importance of rehabilitation and reloading is emphasized for effective recovery, particularly for those experiencing pain without a bony component.
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