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The Psychology Behind Food Addiction & Creating Better Habits EP 1316
The School of Greatness
Food Addiction Is Real, Right?
"I just want everyone to understand, first of all, food addiction is real. You'll still hear people saying it's controversial and the reality is that it's not controversial to neuroscientists who study addiction," he says. "We've got to change how we're approaching this because research shows now that two thirds of the calories that our kids and adolescents are eating are ultra processed foods."
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