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107. How to get out of a rut
The Psychology of your 20s
The Origins and Causes of a Rut
A rut is a state of not being able to remember the last time you were truly excited about something. Symptoms include feeling an urge to break away from your life, fantasizing about moving cities and dropping everything. The biggest one I've seen in my own life and the lives of those around me is work. A study found that young adults like us in their early 20s experienced this increased level of psychological distress.
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