Dr Steven Phillipson - Recovery From Thinking The Unthinkable (Ep99)
The OCD Stories
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The Power of Suffering
Suffering is the rejection of pain rather than the accepted, he says. "When you learn to suffer, you suffer much less," Buddhist monk Tiknah Khan said. The more we can easily accept suffering, the better our lives will be for it and that's a wonderful but incredibly hard discipline. 'Our brain does not want us to be in the here and now'
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