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Meet Your Future Self || Hal Hershfield

The Psychology Podcast

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The Importance of Procrastination

I think some of it boils down to getting overly anchored on right now. Procrastination is a great example where I tell myself I'll do something next week and then half way through the project I'm wondering like why did I do that? We sometimes we sometimes make a mistake in both directions where I get overly anchored on my feelings right now and use those to project ahead. That's another sort of like mistake that makes it harder for us to do the things that we we want to do there.

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