218 - Unwinding Anxiety - Jud Brewer
You Are Not So Smart
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Anxiety Disorders
When you don't know that youare anxious, or when the anxiety is sort of hiding from consciousness, it hides. It can also hide in our bodies as we attempt to disconnect from these feelings at the conscious, salient level. I like to think of there's a condition thate all have. You know, it's called the human condition. And in that respect, we all get anxious, and that's what can lead us to these these bad habits.
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