AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
218 - Unwinding Anxiety - Jud Brewer
You Are Not So Smart
Anxiety Disorders
When you don't know that youare anxious, or when the anxiety is sort of hiding from consciousness, it hides. It can also hide in our bodies as we attempt to disconnect from these feelings at the conscious, salient level. I like to think of there's a condition thate all have. You know, it's called the human condition. And in that respect, we all get anxious, and that's what can lead us to these these bad habits.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode