5min chapter

The One You Feed cover image

How to Unleash the Power of Happiness and Success with Emma Seppala

The One You Feed

CHAPTER

The Importance of Calmness

The number one attribute that CEOs look for in the incoming workforce is creativity above everything else. When we're idle, our brain is most likely to come up with a breakthrough solution when we're just zoning out. The idea is that you need to take time off - even if it's in the name of productivity. We are always so focused on our niche all the time and prevent ourselves from getting into a creative mindset. There are five reasons why meditation isn't right for them but I can help you create a sustainable practice.

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