Quiet the Inner Critic and Rise Above Social Anxiety with Dr. Ellen Hendriksen
Untangle
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Your Anxiety Is Not Credible
If you are lined with your values and the greater mission of who you want to be, that might over or take that social anxiety. Our anxiety is very loud, but it's not necessarily credible. To follow that road of your values will lead you in a direction more satisfying than if we follow the chitter chatter of our anxiety.
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