5min chapter

The Primal MMA Coaching Podcast cover image

#47 - All Choking Aside - Dr Andy Bass talks about self-talk, attention and focus and how these can interfere with us all on game day.

The Primal MMA Coaching Podcast

CHAPTER

Capabilities vs Action Capacities

Exploring the difference between capabilities and action capacities, and how skills play a role in developing them.

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