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#066 Dr. Mark Mattson on the Benefits of Stress, Metabolic Switching, Fasting, and Hormesis
FoundMyFitness
Intermittnt Fasting and Epilepsy
Most rodent studies with rats and mice of cal restriction are also intermittent fasting studies. We saw clear beneficial effects of intermiten fastening on the b brain that were independent of calory and take. What about a uncoupling benefits of weight loss from ina minute fasting? We did that in the mouse study, yes. Less study could be done in humans. If you didnot have to, you'd it hasn't been done.
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