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Why Running *Isn't* The Best Way To Get Fit, How The Running Craze HARMED Fitness Enthusiasts & Why Walking Is Essential To Health & Longevity, With Mark Sisson.

Boundless Life

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A High Achiever's Daily Routine: Balancing Productivity and Health

This chapter explores the structured daily habits of a high achiever, highlighting their commitment to productivity, fitness, and overall well-being. It illustrates how a balanced approach, including morning rituals, exercise, and self-care, contributes to their success.

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