4min chapter

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#1131 Dr. Shawn Baker On The Carnivore Diet

The Pomp Podcast

CHAPTER

Does Diet Change Over Time as We Get Older?

In many cases, in many cases, it does. A lot of people start losing their teeth and they can't chew harder food. We see that protein, our ability to digest and absorb protein goes down as we get older. And I think the best thing we can do is focus on a lean mass when you're in your 30s or 40s. So if you get anything beyond 80, then there's no telling what kind of quality of life you'll have.

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