The Pomp Podcast cover image

#1131 Dr. Shawn Baker On The Carnivore Diet

The Pomp Podcast

CHAPTER

Does Diet Change Over Time as We Get Older?

In many cases, in many cases, it does. A lot of people start losing their teeth and they can't chew harder food. We see that protein, our ability to digest and absorb protein goes down as we get older. And I think the best thing we can do is focus on a lean mass when you're in your 30s or 40s. So if you get anything beyond 80, then there's no telling what kind of quality of life you'll have.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner