
519: Top Tips for Strong Healthy Teeth: Tongue Scraping, Jaw Strengthening, Reversing Cavities, and More with Dr. Dominik Nischwitz
Wise Traditions
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Nourishing Oral Health
This chapter explores the vital connection between nutrition, oral health, and overall well-being, particularly during pregnancy and childhood. It emphasizes the benefits of breastfeeding and discusses various dental practices, including the effectiveness of flossing versus alternative methods like water picks. Additionally, it highlights how oral health can influence chronic health conditions, advocating for a holistic approach to health optimization.
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