The Mindful Body: Harvard’s Dr. Ellen Langer On The Power Of Mindfulness, How Thoughts Can Control Health, & Using Perspective To Lower Stress
The Rich Roll Podcast
Intro
This chapter recounts a funny experience of dealing with glasses while cycling indoors, emphasizing the benefits of ROKA's functional eyewear. It also explores Zoe's innovative methods for enhancing gut health through personalized testing.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
