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The Mindful Body: Harvard’s Dr. Ellen Langer On The Power Of Mindfulness, How Thoughts Can Control Health, & Using Perspective To Lower Stress

The Rich Roll Podcast

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Intro

This chapter recounts a funny experience of dealing with glasses while cycling indoors, emphasizing the benefits of ROKA's functional eyewear. It also explores Zoe's innovative methods for enhancing gut health through personalized testing.

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