How to Sharpen Your Judo Techniques

i was able to get repetitions in times when i couldn't train. It's a very intellectually demanding activity. If you've got to think and pull each one of those things off of your hard drive, which is really slow, you're never going to succeed in jujitsu. There is no substitute for time on the mat because the more you do this, eventually it builds up like a habit. Your subconscious mind just knows how to do it instinctively. You don't need active mental power to do this any more.