IFS and Daily Parts Meditation Practice with Michelle Glass Part 1
The One Inside: An Internal Family Systems (IFS) podcast
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The Relationships of the Part Time Lines
Raymond: I had tried to create the traditional mendala, where we've got the fire fighters, exiles and managers nicely laid out that way. But the the regions were too small to add in all the parts. So what i created was a concentric circle. And at a glance, you can see some equalities of relationships. He says he will give his clients their first map then wait for them to ask if they like it or not.
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