2min chapter

The Consistency Project cover image

on 30 Short Lessons for Better Health (Part 1)

The Consistency Project

CHAPTER

The Importance of Biohacking Optimization

The top health biohacks or optimization tools are not continuous glucose monitors, food sensitivity tests or supplements. A lot of what they sell you on is kind of these half truths about the physiology and also sell you on a level of precision that just isn't relevant to you. And so there's just a lot of money to be made under the guise of optimization.

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