3min chapter

The Dan John Podcast cover image

EP 201 - Easy Strength, BEST Exercises, Heavy Squats, Dan's 3 Keys, Using Bands & More...

The Dan John Podcast

CHAPTER

The Three Keys to Being a Fighter Pilot

Dante is an extremely active fire fighter paramedic. He trains for fun as we all do overall strength, mobility and athletic longevity. Dante: Are there any are there any good alternative to weighted squats? Details on 45 extremely activeFirefighterParamedic.com.

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