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E83 - Mel Robbins: Can you really high 5 your way to happiness?
The High Performance Podcast
The Most Powerful Way to Teach Kindness
The most powerful way to teach anybody anything is to not tell them, but to show them. If you stand in front of the mirror and criticize yourself, your kids are hearing you. A high five fulfils a human being's most foundational emotional needs. When you high five somebody, whether it's yourself or your kid, when they're going through a challenging moment, first of all, youhear them.
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