Episode 198: Brandon DaCruz & Jeremiah Bair- When To Add Volume, How To Manage Your Post Diet Phase, and more.
The Mind Muscle Connection
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I've Been to San Antonio and I'm Back in the Grind of Dieting for Myself, You Know?
Brandon was at the IFBB San Antonio Pro with one of his pro clients, Andy Scalza. He says he peaked him for that this past weekend in terms of bringing a look that was much better now. The whole process of me peeking him is card bloat and just how do you get someone looking like this onto the stage? Brandon: "It will be up on YouTube soon"
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