Pelvic Floor Health for Lifters with Dr. Jocelyn Wallace, DPT - Episode 225
The Strength Academy
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Introduction
The Strength Academy is a podcast for strength athletes of all levels and backgrounds. Today we are talking about what is the pelvic floor and how do lifters use it. When is incontinence during lifting normal or not normal? And also we're going to talk about my personal experience with recovery from a hysterectomy.
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Transcript
