The Wellness Messiah​ Podcast cover image

David Sinclair NEW August 2025 Supplement Routine | HUGE Changes!!

The Wellness Messiah​ Podcast

00:00

Examining the Evolving Supplement Routine for Longevity

This chapter covers updates on a supplement routine, focusing on fisetin and quercetin for targeting senescent cells and enhancing longevity. It also discusses potential changes in Sinclair's supplementation habits and introduces spermidine as a beneficial addition.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app