
David Sinclair NEW August 2025 Supplement Routine | HUGE Changes!!
The Wellness Messiah Podcast
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Examining the Evolving Supplement Routine for Longevity
This chapter covers updates on a supplement routine, focusing on fisetin and quercetin for targeting senescent cells and enhancing longevity. It also discusses potential changes in Sinclair's supplementation habits and introduces spermidine as a beneficial addition.
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