Ep. 199: Being Your Own Coach, feat. Shane McCarthy
BJJ Mental Models
00:00
How Much Time Should I Spend in a Jiu Jitsu Class?
In many Jiu Jitsu classes to this day, the first quarter or even third of the class might be a warm up that has absolutely nothing to do with Jiu Jitsu. I personally believe that you're paying however much your tuition is to do as much Jiu Jitsu as possible. You have to find a way to ensure that the warm up doesn't devolve into a full out role and make it hard for people to just go into moody all mode on the mats.
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