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120. Hacking How Fast You Age: With Chris Mirabile

Boost Your Biology with Lucas Aoun

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The Neuroprotective Effects of Sugars

Sugar trellis can have neuroprotective, neurocognitive benefits. Added to a high carb meal it even lowered post-prandial glucose by like 30% or something crazy. Alulose can have a similar effect as well in terms of reducing post- prandial glucose.

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