Why You Should Peel Potatoes & Avoid Green Ones + Raw Milk Myths | Dr. Bill Schindler, PhD
Culture Apothecary with Alex Clark
00:00
Rediscovering Ancestral Eating
This chapter discusses the importance of an ancestral diet, highlighting local and seasonal eating habits for better family nutrition. The hosts emphasize the health and environmental implications of various oils, advocating for traditional options over industrialized ones. They also explore the cultural significance of food through personal experiences, restaurant initiatives, and cooking classes that reconnect individuals with their culinary roots.
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