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Ep. 175 - Training Burnout & Rekindling Motivation

Iron Culture presented by MASS

00:00

The Evolution of Lifting

"I'm a champion power lifter here. I'm not just any lifter," he says. "It is natural to get caught up in different things as you're being rewarded via these mechanisms" He adds that some of these goals are superficial, like chasing after PRs and being a lifter. 'We're not going to go any further back from that'

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