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Vegetables That Lead to Weight Gain - Dr. G's Quick Health Tip | EP 284.B

The Dr. Gundry Podcast

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The Impact of Various Vegetables on Weight Gain

This chapter explores the impact of vegetables on weight gain. It discusses the high carb and sugar content of green peas, suggests healthier alternatives like pressure-cooked lentils or beans, and explains how to safely consume beets and carrots for their health benefits without absorbing excessive sugar.

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