Guided Meditation cover image

Face Your Fears: Guided Meditation for Courage

Guided Meditation

00:00

Visualize a Vulnerable Moment

Jody prompts imagining a vulnerable sharing scene to surface emotions and triggers for fear.

Play episode from 02:41
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app