19min chapter

The Daily Stoic cover image

Brad Stulberg On Mastering Change With Science And Stoicism

The Daily Stoic

CHAPTER

Embracing Change: The Nature of Transformation

This chapter explores the inevitability and significance of change in life, likening existence to a dynamic river where nothing remains static. It discusses historical patterns of resistance against transformation, emphasizing the importance of accepting impermanence to foster meaningful action. Through the lens of Stoic philosophy, the chapter highlights the need to focus on our responses to challenges, contrasting agency with extremes of control and surrender.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode