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19min chapter
Brad Stulberg On Mastering Change With Science And Stoicism
The Daily Stoic
Embracing Change: The Nature of Transformation
This chapter explores the inevitability and significance of change in life, likening existence to a dynamic river where nothing remains static. It discusses historical patterns of resistance against transformation, emphasizing the importance of accepting impermanence to foster meaningful action. Through the lens of Stoic philosophy, the chapter highlights the need to focus on our responses to challenges, contrasting agency with extremes of control and surrender.
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