The Emergency Mind Podcast cover image

EP 54: Dr. Peggy Tseng on Playing to Your Strengths

The Emergency Mind Podcast

CHAPTER

Building a Decompression Routine and Finding a Safe Space

Exploring the importance of having a safe space to unwind and relax after work, discussing personal methods and activities for decompression, and reflecting on the development of a conscious decontamination routine during the pandemic.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner