AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
4min chapter
#615 - Thomas DeLauer - Stop Making These Mistakes When Intermittent Fasting
Modern Wisdom
The Importance of Being Lean
When he was 12 or 13, Nick Bear used to measure his wrist with his fingers. "I didn't want to be skinny. I didn't care" At the same time it was an element of control and self-sabotage. He's now more aware of body dysmorphia but still has anxiety around not looking a certain way.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode