#60: Self-Directed Neuroplasticity - Rick Hanson, PhD
The FitMind Podcast: Mental Fitness, Neuroscience & Psychology
The Importance of Truth and Personal Responsibility for Growth
This chapter explores the significance of truth and fair play in conversations and highlights how they are essential for meaningful dialogues. The speaker also shares a 15-second commercial focused on embracing personal growth and provides information about their work and how listeners can find more resources.
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