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The MAGIC Ingredients That Makes ULTRA Athletes ULTRA - with Gordo Bryn & Prof. Paul Laursen
Training Science Podcast
Insights on Endurance Pacing and Core Pace for Long Events
Exploring the crucial factors of endurance pacing in long-distance races like 70.3, Ironman, and ultra races. Learn about the significance of core pace and metabolic awareness for sustaining performance and avoiding exhaustion.
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