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3min chapter
Delight and Joy Are Survival Mechanisms and Acts of Resistance | Ross Gay
10% Happier with Dan Harris
Delight, Joy, and the Closet
Ross Gay discusses how writing books about delight has helped him strengthen his delight radar, highlighting the difference between delight and joy and explaining why joy is both a practice of survival and an act of resistance. The chapter also includes a personal anecdote about the speaker's love for their closet.
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highlights
Listen to the best highlights from the podcasts you love and dive into the full episode