Fixing Midlife Hormonal Symptoms Using Food with Dr. Alan Christianson
The Energy Blueprint Podcast
00:00
The Effect of Foods on Estrogen Receptors
We have this effect by which foods modulate the hormones. There's different types of estrogen receptors. And we can think about one as being ones that are generally helpful to have activated, and good ones, so to speak,. Others that can often be over activated. The same phytoestrogens can help some receptors and inhibit others.
Transcript
Play full episode
