AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
Adult ADHD Tips – Task Management: Categories, Projects, and Action Items
Adult ADHD ADD Tips and Support
Do Your Taxes or Clean Your House Is a Project
Think about a goal being, what am I wanting to accomplish? Okay, so a project will usually have a series of goals connected to it. Action items or tasks are the exact steps you need to take to complete a particular project. If you put do your taxes or clean your house on your action item list without breaking it down, you are almost guaranteed to procrastinate that. So once again, the hierarchy is categories or life categories.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode