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Q&A 441: Methylene Blue Madness, Gut Healing Mega-News-Flash, Homemade Morphine, Cheap Blood Sugar Hacks, Training 2 Vs. 4 Times Per Week & Much More!

Boundless Life

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Gut Health Revolution: Homemade Yogurt & Beyond

This chapter explores a unique homemade yogurt recipe using goat milk and specific probiotics to boost gut health. It also discusses the fermentation process, the role of redox signaling with lignite extract, and various methods to enhance gut function, including personal insights into their effectiveness.

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