Fitter Radio Episode 408 - Dr Izzy Moore
Fitter Radio Triathlon Podcast
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The Importance of Running Gate
Dr Azimor is a world class expert in the field of running technique. He says there's no one size fits all when it comes to improving your speed and performance. But making technical changes to reduce injury risk can be beneficial, he adds. Dr Azimor: "There may be nothing wrong with the economy but if you have an ugly or non-attractive action"
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