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Season 3, Ep. 15 Maintaining Fitness After 50 (And Beyond!) with Joe Friel
TrainingPeaks CoachCast
Introduction
Dirk frill is the co founder of training peaks. Joe freele is his father and a well respected author. The pair have worked with olympians and athletes of all ages. i hope you enjoy the show, as this was certainly a very special one for me to record.
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