Season 3, Ep. 15 Maintaining Fitness After 50 (And Beyond!) with Joe Friel
TrainingPeaks CoachCast
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Introduction
Dirk frill is the co founder of training peaks. Joe freele is his father and a well respected author. The pair have worked with olympians and athletes of all ages. i hope you enjoy the show, as this was certainly a very special one for me to record.
Transcript
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