AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
Ep. 211 – Real Life Series with Sarah Ruhl
Metta Hour with Sharon Salzberg
The Resilience of Meditation
I'm used to silence, you know, at the times. And it's not that I saw nobody, but I'm used to finding that sense of connection even without kind of socializing and resting with it. So I didn't feel so much, oh, I'm lacking connection, but it's different. It's so different. The resilience of the species during that time is astonishing looking back at it.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode