Ep. 211 – Real Life Series with Sarah Ruhl
Metta Hour with Sharon Salzberg
00:00
The Resilience of Meditation
I'm used to silence, you know, at the times. And it's not that I saw nobody, but I'm used to finding that sense of connection even without kind of socializing and resting with it. So I didn't feel so much, oh, I'm lacking connection, but it's different. It's so different. The resilience of the species during that time is astonishing looking back at it.
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