12min chapter

Flow State Unlocked with Rían Doris cover image

The 15-Second Rule That Makes Procrastination Impossible | Ep 18

Flow State Unlocked with Rían Doris

CHAPTER

Overcoming Procrastination Through Skill-Challenge Balance

The chapter delves into strategies to combat procrastination by tuning the balance between task challenge and individual skills. It shares personal experiences of overcoming rejection-induced procrastination by gradually building confidence through client interactions. Practical tips are provided on structuring tasks to achieve flow state and reduce procrastination tendencies.

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